We have introduced a range of additional procedure to reduce the risk of transmission of COVID-19:
Class sizes are limited to 5 participants plus 1 instructor.
If you feel unwell in any way do not attend the classes.
All team and partner exercises and drills are suspended.
Each member is bring own water bottle.
Cars to be park at last 2m apart.
Stay 2m apart from all other people at all times.
Warm up procedure is set out in the car park - leave your water bottle and keys behind your vehicle (but always within your view).
Arrive at least 15 minutes before your start time to complete the warm up.
A few minutes before your start time collect your water bottle and keys then meet your instructor to begin your 30 minute "Short" Class.
Having warmed up, your 30 minutes with your instructor is full on!
Instructors carry anti bacterial wipes.
You will be assigned your own area to exercise within.
After your class, do not mix with the next class but return to your vehicle, complete a warm down and stretches.