Team

Having been an army physical training instructor for years, Jamies' experience offers members proven training methods coupled with a sense of humour to make the most challenging session great fun.

Gerrard likes his sessions to be varied with cardio, strength and games sections to get the maximum benefit for your efforts. Having spent years as a bootcamp instructor, his sessions offer a wide variety of activities.

Esa is passionate about fitness and movement. She thinks that engaging with life through movement is key not just to a healthy body but also a healthy mind. Esa specialises in strength training & core focused movement. You can always expect burpees in her classes!