Team

Having been an army physical training instructor for years, Jamies' experience offers members proven training methods coupled with a sense of humour to make the most challenging session great fun.

Gerrard likes his sessions to be varied with cardio, strength and games sections to get the maximum benefit for your efforts. Having spent years as a bootcamp instructor, his sessions offer a wide variety of activities.

Connor is a British Army Sergeant and Strength & Conditioning coach with over 13 years training soldiers for the real demands of military service. His boot camp sessions are built on the same foundations, purposeful programming, hard work, and leaving with more than just tired legs. You'll be pushed, but you'll move better for it.