What To Expect

Our sessions are body weight-based classes. You will need to be comfortable running short distances over uneven ground. If you are already a runner, you will find upper body strength exercises (like press-ups and burpees) the most challenging. Our sessions work on improving agility, speed, mobility, strength and cardiovascular endurance.

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Career Seminars

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Off-Campus Activities

Added Value

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Networking Meetups

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